Turning 40 years old this year 2016, it makes you reflect on a lot of things. From the life that I have lived, to the places I have gone, to the things I would like to yet achieve. Along with turning older comes with taking care of yourself... and lately with the busy lifestyle, I haven't had much time to indulge on the usual things that I treated myself to back in the 30's -- like a proper facial!
To keep skin good, there are 2 things, in my own experience, which are effective.
1. From the inside out - means you need a lot of veggies and fruits, which for me the easiest way is through fresh vegetable and fruit juices. Regular exercise and sweat.
2. Cleaning well & moisturizing - whatever it is, however is my day, no matter where I am, one thing I always do is to clean my face well before hitting the sack at night. Since my days in corporate to today, whatever time I get home or no matter how late I sleep, I would see to it that I remove all make-up completely and do some proper cleaning before the shut eye. Fast forward to my 40's, I still do the same thing.
This is my 10th year in Malaysia, and I can say that the ladies here are blessed with a lot of brands and products to choose from. Some of the products that I am enjoying at the moment (which I find effective) are the following:
Lately there have been many brands that have opened their own shops -- for facials, for explaining products, knowledgeable staff for a better experience for customers. Some notable places that I like are:
Caudalie in Bangsar Shopping Centre - they are very generous with samples and have a nice shop (which also does facials)
Kiehl's at Bangsar Shopping Centre - they have many outlets. However this one that I visited was kind enough to give out eye sample, as I wanted to test before making any purchases.
Clarins at Isetan KLCC - this was few years ago, however I just thought I should bring it up. They give out samples on what's available... there was a staff there who was nice, especially whenever I buy something she would give me needed samples which I used for traveling.
Always remember, beauty does not mean just the outside. You need to take care of your insides to maintain good skin.
Don't smoke. That's rule number 1 for me.
Drink tons of vegetable juice. Either you make it at home or buy cold-pressed vegetables and fruit juices. It made a difference for me. Years back, I was going to Sothy's in Publika for my monthly facials... after changing my diet and drinking tons of juices, the facial lady noticed a change in my skin. She used to complain a lot about my dry skin, how I need masks, etc -- and I did notice my skin was on the dry side (for the longest time). I told her that I changed my diet, ate more veggies and fruits, gave up red meat completely (yes, no more beef for me, forever). I felt lighter and better. And my skin showed that.
Beauty comes from inside out. A healthy liver will contribute to healthier skin.
To keep skin good, there are 2 things, in my own experience, which are effective.
1. From the inside out - means you need a lot of veggies and fruits, which for me the easiest way is through fresh vegetable and fruit juices. Regular exercise and sweat.
2. Cleaning well & moisturizing - whatever it is, however is my day, no matter where I am, one thing I always do is to clean my face well before hitting the sack at night. Since my days in corporate to today, whatever time I get home or no matter how late I sleep, I would see to it that I remove all make-up completely and do some proper cleaning before the shut eye. Fast forward to my 40's, I still do the same thing.
This is my 10th year in Malaysia, and I can say that the ladies here are blessed with a lot of brands and products to choose from. Some of the products that I am enjoying at the moment (which I find effective) are the following:
Lately there have been many brands that have opened their own shops -- for facials, for explaining products, knowledgeable staff for a better experience for customers. Some notable places that I like are:
Caudalie in Bangsar Shopping Centre - they are very generous with samples and have a nice shop (which also does facials)
Kiehl's at Bangsar Shopping Centre - they have many outlets. However this one that I visited was kind enough to give out eye sample, as I wanted to test before making any purchases.
Clarins at Isetan KLCC - this was few years ago, however I just thought I should bring it up. They give out samples on what's available... there was a staff there who was nice, especially whenever I buy something she would give me needed samples which I used for traveling.
Always remember, beauty does not mean just the outside. You need to take care of your insides to maintain good skin.
Don't smoke. That's rule number 1 for me.
Drink tons of vegetable juice. Either you make it at home or buy cold-pressed vegetables and fruit juices. It made a difference for me. Years back, I was going to Sothy's in Publika for my monthly facials... after changing my diet and drinking tons of juices, the facial lady noticed a change in my skin. She used to complain a lot about my dry skin, how I need masks, etc -- and I did notice my skin was on the dry side (for the longest time). I told her that I changed my diet, ate more veggies and fruits, gave up red meat completely (yes, no more beef for me, forever). I felt lighter and better. And my skin showed that.
Beauty comes from inside out. A healthy liver will contribute to healthier skin.
ery good message. I stumbled across your blog and wanted to say that I really enjoyed reading your articles. Anyway, I will subscribe to your
ReplyDelete토토검증커뮤니티
Nice post! This is a very nice blog that I will definitively come back to more times this year! Thanks for informative post. queens cannabis dispensary
ReplyDeleteThis is my first time visit here. From the tons of comments on your articles,I guess I am not only one having all the enjoyment right here! silver rings
ReplyDeleteThis is a great post. I like this topic.This site has lots of advantage.I found many interesting things from this site. It helps me in many ways.Thanks for posting this again. albino penis envy
ReplyDeleteThis comment has been removed by the author.
ReplyDelete정말 잘 쓰고 인정 많은 기사네요. 나는 당신의 생각과 지혜가 격려가 되고 도움이 된다는 것을 알았습니다.자세한 정보는사설토토사이트
ReplyDeleteYou can find dissertation online sites from the web make your home pickup unsurprisingly referred to in your ınternet sites. iqos
ReplyDeleteYou can find dissertation web pages over the internet just like you receive ostensibly spotted while in the web-site. iqos
ReplyDeleteEasily, the article is actually the best topic on this registry related issue. vape attic olathe
ReplyDeleteThis blog is definitely rather handy since I’m at the moment creating an internet floral website ? although I am only starting out therefore it’s really fairly small, nothing like this site. 야설
ReplyDeleteI am always searching online for articles that can help me. There is obviously a lot to know about this. I think you made some good points in Features also. Keep working, great job ! 야설
ReplyDeleteHi! This is my first visit to your blog! We are a team of volunteers and new initiatives in the same niche. Blog gave us useful information to work. You have done an amazing job! 국산야동
ReplyDeleteGreat job for publishing such a beneficial 카지노사이트 web site
ReplyDeleteExcellent Blog! I would like to thank you for the 바카라사이트efforts you have made in writing this post.
ReplyDeleteThank you for sharing this information. I read your blog and I can't stop my self to read your full blog. Again Thanks and Best of 토토사이트 luck to your next Blog in future.
ReplyDeleteI really enjoy your web’s topic. Very creative and friendly for users. 카지노사이트Definitely bookmark this and follow it everyday.
ReplyDeleteThis is an excellent post I seen thanks to share it. It is really what I wanted to see hope in future you will continue for sharing such a excellent post. Unique Dofollow Backlinks
ReplyDeleteIt's fantastic that you have actually published an excellent write-up on this neighborhood. You're a male of excellent capacity. I'm attempting so tough to have this composing capability like you. Provide me some suggestions. You'll be my instructor. 바카라사이트
ReplyDeleteValuable info. Fortunate me I discovered your web site by chance.경마
ReplyDeleteGenerally I do not learn post on blogs, however I would like to say that this write-up very
ReplyDeleteforced me to try and do so! Your writing style has been amazed me.Thank you, very nice post. 카지노사이트탑
Post writing is also a fun, if you be familiar with after
ReplyDeletethat you can write or else it is complicated to write.온라인바둑이
https://eseq2022.com/livecasino/ - 라이브카지노
ReplyDeleteA readymade longboard will save your both money and time. Fabricas de productos de limpieza en guayaquil
ReplyDeleteYou make so many great points here that I read your article a couple of times. Your views are in accordance with my own for the most part. This is great content for your readers. Black Friday Deals
ReplyDeleteI think this is an informative post and it is very beneficial and knowledgeable. Therefore, I would like to thank you for the endeavors that you have made in writing this article. All the content is absolutely well-researched. Thanks... Best Portable Air Compressor
ReplyDeleteHong Kong 온라인카지노 카지노사이트 우리카지노계열 betting technique explanation + Q&A
ReplyDeleteHvala vam što ste podijelili svoja razmišljanja. Zaista cijenim vaš trud i čekat ću vaš daljnji post, hvala vam još jednom.
ReplyDeletehttps://www.safecasinosite.net
The Five Best 바둑이게임 Bets with Syndicated Gaming Writer John Grochowski
ReplyDeleteThis is also a very good post which I really enjoy reading. It is not everyday that I have the possibility to see something like this. كود خصم iherb
ReplyDeleteWhat Dinosaur Has 500 Teeth?
ReplyDeleteAs I turned 40, I discovered the power of beauty products in enhancing my natural radiance. How To Tell If Someone Is Using A Vpn This review is a testament to the transformative effects of the product, leaving my skin feeling rejuvenated and confident as I embrace this new chapter.
ReplyDelete